So you've got a great venue, amazing seminars and guest trainers, and a sun drenched beach to exercise on.... what more could you want from a training weekend? How about a bit of Navy Seal conditioning?
In another great article with our friends at the Shinobi Academy, MMA Prospects UK found out some more about their emphasis on mental toughness and how it can mean the difference between winning and losing. This is where Shinobi meets Navy Seal, in a three metre deep swimming pool under the Portuguese sun.